How Many Types of Push-Ups Are There?

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Push-ups are a great body-weight exercise to keep your body in tip-top shape. But who knew there were so many variations to keep your body toned, fit and constantly evolving and improving?

Beginner? Intermediate? Advanced in the fitness world? Check out Sgt. Michael Volkin’s Infographic on different push-up variations. If you see one you’d like to try, click the image to watch the instructional video. 

Also, Father’s Day is just around the corner. If your hubs or father is a fitness fanatic, consider picking up some Strength Stack 52 Bodyweight Fitness Gaming Cards.

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